Pre-Training Nutrition to Help Fuel Your Game
NutritionYasi AnsariNutrition, athlete, athlete nutrition, pre-game nutrition, pre-training nutrition, fuel your body, how to eat before a workout, how to eat before a game, how to eat before practice, what should I eat before practice, soccer, women's soccer, soccer nutrition, recovery\, recovery nutrition, how long before practice should I eat, what snacks should I eat before practice, pre-workout nutrition, college athlete, female athlete, sports, sport nutrition, nutrition for athletes
The World of Athletics Has Evolved-Are Athletes Evolving too?
TransitionKimberly Sladeathlete, college, college athlete, pro athlete, becoming a pro athlete, becoming a college athlete, how to become a college athlete, mental training, sports, sport, evolution of sport, evolution of sports, the future of youth sports, the future of sport, what should i work on to become a college athlete, how to prepare to be a college athlete, confidence building, building confidence, positive mindset, stress, high school athlete, competi sports, competitive sport, how to best prepare for college athletics, how to get recruited by college coaches, recruiting programs, Recruiting tips for athlete, build your leadership style, setting goals, accomplishing goals
Goal Setting: Two Questions You Must Ask as an Athlete
Fitness, Mind, TransitionEllen Renkathlete, college, college athlete, goal setting, setting goals, aligning goals, goal, competitive, drive, sports, become the best, focus, national champion, sacrifice, chase a dream, pro athlete, women in sports, baskeball, soccer, lacrosse, swimming, diving, golf, volleyball, track and field, tennis, softball, hockey, sikiing, gymnastics, field hockey, cross country, crew, rowing, consistency, confidence
Working On This One Thing Will Transform Your Athletic Career
MindTawnie Mooreathlete, mental, mental training, athletics, athleticism, motivation, mental toughness, college athlete, pro athlete, soccer, basketball, lacrosse, swimming, golf, volleyball, track and field, tennis, softball, hockey, skiing, gymnastics, field hockey, cross country, crew, row, consistency, confident, confidence, weight lifting, injury, sports, sport training, handling pressure, pressure, physically prepared, mentally prepared, athletic success, mentally versatile, fearful, nervous, prepared
Three Ways to Get Out of Your Head
Mind, TransitionTera Bradhamathlete, female athlete, athletics, get out of your head, mental health, motivation, women for women, Women supporting women, college athlete, pro athlete, soccer, women in sports, basketball, lacrosse, swimming, golf, volleyball, track and field, tennis, softball, hockey, skiing, gymnastics, field hockey, cross country, crew, rowing, consistency, confidence, mental fortitude, athlete mental health, athlete mentality, practice, injury, sport injury, coping with injury, failure, fear of failure, achievement, performance, personal best time, Trust yourself, true identity, athlete identity, sport identity, sports, sport community, gratefull, back in the game
What Makes A Great Leader
MindKimberly Sladempowher athlete, mpowher, athlete, empower, empower athlete, empowher athlete, college athlete, pro athlete, sports, leadership, female leaders, making a leader, great leaders, leadership traits, verbal leader, lead by action, soccer, basketball, lacrosse, swimming, golf, volleyball, track and field, tennis, softball, hockey, skiing, gymnastics, field hockey, cross country, crew, commited, passionate, confident, confidence, confidence building, communicative
5 Steps to Prove Them Wrong
Mind, TransitionTera Bradhamathlete, prove them wrong, how to prove them wrong, female athlete, women's soccer, soccer, basketball, sports, lacrosse, championship mindset, how to become a champion, mpowher athlete, empower, empower athlete, empowher athlete, empowher, ncaa, ncaa athlete, professional athlete, college athlete
Coming to Terms with the End of a Collegiate Career
TransitionKarly ReimelMpowher Athlete, mpowher, empower, empower athlete, empowher, empowher athlete, ncaa, eligibility, ncaa athlete, goals, setting goals, long, florida state university, pole vault, track and field, track, psychological challenges, sports, ending a college athletic career, motivation, success, how to be a successful athlete, moving on from sport, shift your focus, performance, advice, reaching athletic goals
What Time Taught Me About Living in the Present
Fitness, Mind, TransitionTalie Anchusteguitime, past, future, present, swimming, sports, sport injury, athlete, athletic career, athlete identity, overcoming
