created for women, by former college athletes
Personal training for women. The Forever Fit Program gives you personalized direction, support, and results to easily reach your fitness goals— forever.
Created for women
Our personal trainers focus less on workout burnout and elimination dieting, and more on sustainable results that will last forever.
a Personalized Program
Whether your goal is to burn fat, gain muscle, body recomposition, or anything else, this plan is customized to get your best results.
guaranteed Results
We believe in this program so much that if you aren’t seeing the results that you want, we’ll give you a full refund.
Designed Just For You
Each program is designed around 3 major athletic concepts, to accelerate our goals and guarantee success forever.
TEAMMATES: You get weekly check-ins with your certified personal trainer (your teammate) who will be your support and become family in your Forever Fit journey.
STRUCTURE: You receive an organized and detailed weekly training and nutrition plan to eliminate guesswork, making it incredibly simple to reach your body goals.
LOVE: Forever Fit implements a plan you will love, with workouts, nutrition/macro direction, and tips/strategies to see results that last.
How It Works
Step 2
Collaborate with your Personal Trainer/ Teammate to create your custom plan
Step 3
Accomplish the Forever Fit Program experience, with your teammate.
(Weekly Check-Ins)
Step 4
Fulfill your goals and continue your Forever Fit journey
